bengiozel23's Journal, 20 Sep 21

özlemek

View Diet Calendar, 20 September 2021:
1232 kcal Fat: 17.62g | Prot: 101.69g | Carbs: 162.34g.   Breakfast: Kurutulmuş Hindistan Cevizi, Elma, Dost Tam Yağlı Yoğurt, Muz, Yumurta Beyazı, Daphne Kakao, Proteinocean Whey Protein Bisküvi, Migros Pirinç Unu, Yumurta, Yumurta Beyazı, Starbucks Soya Caffè Misto (Tall). Lunch: Barbekü Sosu, Filiz Tam Buğday Makarna , Banvit Hindi Göğüs. Snacks/Other: Birşah Light Süt, Kırmızı Erik. more...
1825 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
afiyet olsun 🤗🤗🤗 
20 Sep 21 by member: karahuseyinoglubahar
çok sağ olun❤️❤️ 
21 Sep 21 by member: bengiozel23

     
 

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