Weigh In record (no journal entry) for 23 November 2015
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105.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2015:
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640 kcal
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Fat: 21.06g | Prot: 28.50g | Carbs: 85.14g.
Breakfast: White Bread, Alpina Leche Entera, Oats Cereal (Instant, Dry, Fortified). more...
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sterbury's Weight History
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