Weigh In record (no journal entry) for 16 September 2021
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57.5 kg
Lost so far: 14.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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364 kcal
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Fat: 2.65g | Prot: 22.54g | Carbs: 68.70g.
Snacks/Other: 블루베리 (무당, 냉동), 네이쳐패스 러브크런치 베리, 코스트코 무지방 그릭요거트, 냉동망고, 푸룬. more...
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steady weight
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gahyun10's Weight History
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