Weigh In record (no journal entry) for 20 September 2021
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79.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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3888 kcal
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Fat: 127.65g | Prot: 238.58g | Carbs: 457.80g.
Breakfast: De la Abuela Avena en Hojuelas, Mama Inés Tostadas, Doña Paisa Arepa Extra Delgada, Banano, MuscleMeds Carnivor, Huevo Revuelto. Lunch: Habichuelas, Carne Molida de Res (90% Magra / 10% de Grasa), Arroz Blanco, Lentejas Cocidas. Dinner: Aguacate, Carne Molida de Res (90% Magra / 10% de Grasa), Lentejas Cocidas, Espaguetis. Snacks/Other: De la Abuela Avena en Hojuelas, MuscleMeds Carnivor. more...
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Gaining 1.4 kg a Week
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cejas_999's Weight History
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