Weigh In record (no journal entry) for 20 September 2021
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89.8 kg
Lost so far: 28.5 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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129 kcal
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Fat: 5.40g | Prot: 1.30g | Carbs: 18.90g.
Breakfast: Orion Чокопай. more...
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Losing 9.8 kg a Week
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