Weigh In record (no journal entry) for 20 September 2021
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83 kg
Lost so far: 11.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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700 kcal
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Fat: 45.30g | Prot: 24.92g | Carbs: 48.44g.
Breakfast: Леовит Батончик Протеиновый Карамельный, Авокадо Авокадо, ВкусВилл Оладьи из Цукини, ВкусВилл Ежики с Гречкой. more...
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Gaining 2.8 kg a Week
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