Weigh In record (no journal entry) for 20 September 2021
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108.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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831 kcal
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Fat: 35.71g | Prot: 63.47g | Carbs: 61.28g.
Breakfast: Biedronka Awokado, Łosoś, Chleb. Lunch: Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Chleb, Orlen Cafe Latte. more...
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Losing 0.7 kg a Week
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wincezwal's Weight History
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