Weigh In record (no journal entry) for 22 July 2014
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68.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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2581 kcal
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Fat: 91.64g | Prot: 98.72g | Carbs: 335.85g.
Breakfast: GutBio Erdbeer Konfitüre Extra, Real Quality Heidelbeere, Norma Roggenbrötchen, Coppenrath & Wiese Dinkelbrötchen, Kräutertee, Mühlhäuser Gold-Appel, Alnatura Akazienhonig, Milsani Deutsche Markenbutter. Lunch: Aldi Kräuterquark, Stadtbäckerei Junge Vollkornbrötchen, Banane. Dinner: Casa Morando Olivenöl Nativ Extra, GutBio Tofu-Würstchen, GutBio Honig Cremig, Aldi Naturjoghurt, Gurke (Geschält), Vollkornbrot, Abraham Original Schwarzwälder Schinken, Milsani Deutsche Markenbutter. Snacks/Other: Magnum White, Seeberger Nusskernmischung. more...
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Losing 4.6 kg a Week
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pred1980's Weight History
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