Weigh In record (no journal entry) for 22 July 2014
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129.1 kg
Lost so far: 12.9 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 17.40g | Prot: 133.73g | Carbs: 127.12g.
Breakfast: Édulcorants (Aspartame)de Paquets Égals, Café. Lunch: Dieti Natura Pates Hyperprotéinées All Dente, Lidl Ratatouille Niçoise, Panzani Ravioli Pur Bœuf, Courgette, Dulano Bacon Fumé. Dinner: Pure Via Stevia, Carrefour Fromage Blanc Nature 0%, Saint Alby Jambon Supérieur sans Couenne, Monoprix Cœur de Laitue. Snacks/Other: Canderel Stevia, Lidl Fromage Blanc 0%, Banane. more...
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Gaining 7 kg a Week
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solobluesman's Weight History
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