Weigh In record (no journal entry) for 20 September 2021
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47 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1127 kcal
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Fat: 45.03g | Prot: 83.92g | Carbs: 96.26g.
Breakfast: Pure Protein Протеиновое Печенье Кокос, Печеночный Торт, Parmalat Молоко 0,5%, Вареное Яйцо, Яблоко, Vasco Xbar Протеиновый Батончик со Вкусом Фисташек, Магнит Творожная Масса, Геркулес Геркулес Хлопья Овсяные. more...
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Losing 7 kg a Week
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Angel1824's Weight History
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