Weigh In record (no journal entry) for 20 September 2021
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95.7 kg
Lost so far: 15.8 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1150 kcal
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Fat: 42.77g | Prot: 56.63g | Carbs: 134.93g.
Breakfast: Оладьи, Каша Рисовая на Молоке. Lunch: Уже Готово Наггетсы из Индейки, Рис Вареный. Snacks/Other: Яблоко, Сушки, Домик в деревне Творог 9%. more...
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Losing 0.5 kg a Week
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Alexandraspn1's Weight History
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