Weigh In record (no journal entry) for 20 September 2021
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63.4 kg
Lost so far: 17.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1404 kcal
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Fat: 113.77g | Prot: 80.64g | Carbs: 12.55g.
Lunch: Bio Naturalis Кокосовое Масло, Espuña Хамон Серрано, Ermitage Сыр Бри, Аквамарин Печень Трески Натуральная, Arteoliva Оливки без Косточек, Яготинское Топленое Масло, Куриная Печень, Цветная Капуста. more...
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Losing 3.5 kg a Week
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irinairina0000's Weight History
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