Dags att börja registrera mat igen, vikten smyger uppåt.
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67.7 kg
Lost so far: 8.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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918 kcal
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Fat: 38.80g | Prot: 48.75g | Carbs: 85.23g.
Breakfast: Wasa Sport Knäckebröd, Arla Lättmjölk, Bredbar Mjukost. Lunch: Familjen Dafgårds Jennys Kåldolme . Dinner: Gul Paprika, Tomater, Olivolja, Tulip Rökt Skinka Strimlad . more...
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Gaining 0.3 kg a Week
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