Weigh In record (no journal entry) for 20 September 2021
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80.4 kg
Lost so far: 12.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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2556 kcal
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Fat: 81.34g | Prot: 108.50g | Carbs: 329.50g.
Breakfast: Daddy Sucre en Poudre, Carrefour Bio Fromage Frais 3,2%. Lunch: Materne Compote Pomme sans Sucre Ajouté, Sauce Sriracha, Bonduelle Pousses de Soja, Carottes, Nouilles de Riz Sèches, Nem. Dinner: Daddy Sucre en Poudre, Envia Petits Fromages Frais 3,6%, Cassegrain Haricots Blancs Cuisinés, Céréal Bio Tofu Nature, Riz Basmati (Cuit). Snacks/Other: Aldi Chocolat au Lait, Leader Price Oursons, LU Ourson Pomme Banane. more...
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Losing 2.1 kg a Week
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Waylander_TGM's Weight History
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