jgentry712's Journal, 14 Mar 11

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Weigh In record (no journal entry) for 14 March 2011

101.8 kg Lost so far: 44.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2011:

890 kcal

Fat: 43.82g | Prot: 37.76g | Carbs: 108.03g. Breakfast: Whole Wheat Low Carb High Fiber Tortillas, Corned Beef, Mayonnaise, 2% Milk American Cheese Singles. Lunch: Mini Babybel Bonbel Cheese. Dinner: French Fries (Regular), Roasted Garlic Mushrooms, Naked Tenders (3). more...

2473 kcal

Exercise: Rehearsal - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.1 kg a Week

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jgentry712's Journal, 14 Mar 11

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jgentry712's Weight History