Weigh In record (no journal entry) for 20 September 2021
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72 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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445 kcal
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Fat: 30.89g | Prot: 31.76g | Carbs: 13.00g.
Breakfast: Kacang Kedelai, Telur Dadar. more...
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Losing 0.4 kg a Week
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