Weigh In record (no journal entry) for 20 September 2021
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53.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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366 kcal
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Fat: 12.64g | Prot: 17.56g | Carbs: 43.60g.
Breakfast: Boiled Egg, Plain Dosa. more...
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Losing 0.4 kg a Week
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riyokarthick's Weight History
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