Weigh In record (no journal entry) for 14 March 2011
|
94.6 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
2154 kcal
|
Fat: 128.24g | Prot: 49.80g | Carbs: 208.79g.
Breakfast: Almond Breeze Original, American Cheese, stone ground Bread. Lunch: Water, Creamy Peanut Butter, All Fruit - Grape, 100% Whole Wheat Bread, potato chips. Snacks/Other: Golden Nugget Fried Cheesecake. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|