tired2bfat's Journal, 14 Mar 11

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Weigh In record (no journal entry) for 14 March 2011

76.7 kg Lost so far: 10.9 kg. Still to go: 22.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2011:

1793 kcal

Fat: 51.69g | Prot: 55.33g | Carbs: 291.41g. Breakfast: kiwi, orange. Lunch: frozen meal. Dinner: Quinoa and Vegetable Soup. Snacks/Other: dried apricot, crispbread, avocado. more...

2234 kcal

Exercise: Desk Work - 7 hours and 30 minutes, Driving - 1 hour and 20 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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tired2bfat's Journal, 14 Mar 11

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tired2bfat's Weight History