Weigh In record (no journal entry) for 22 July 2014
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44.5 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 17.14g | Prot: 37.71g | Carbs: 136.87g.
Dinner: Banan, Lidl Bułka Pszenna, Zupa Fasolowa, Piątnica Serek Wiejski Lekki 30% Mniej Tłuszczu, Kawa (Rozpuszczalna), Mlekovita Mleko 0,5%, Chleb Wieloziarnisty. Snacks/Other: Chleb Biały, Anatol Kawa Zbożowa (Klasyczna), Ogórek Małosolny, Pomidory, Zielona Herbata. more...
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1337 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 51 minutes, Sitting - 4 hours, Walking (slow) - 3/kph - 39 minutes, Standing - 23 minutes, Walking (moderate) - 5/kph - 6 minutes, Sleeping - 8 hours, Resting - 10 hours and 1 minute. more...
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Losing 0.8 kg a Week
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Nataliiia1997's Weight History
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