Weigh In record (no journal entry) for 19 September 2021
|
101.2 kg
Lost so far: 0 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2021:
|
437 kcal
|
Fat: 14.48g | Prot: 26.41g | Carbs: 46.94g.
Dinner: Olive Oil, Asda Savoy Cabbage, Tesco White Cabbage, Tesco Carrot, Butter , Tesco Maris Piper Potatoes, Tesco Cod Loin. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|