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View Diet Calendar, 19 September 2021:
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1368 kcal
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Fat: 52.88g | Prot: 87.03g | Carbs: 139.08g.
Breakfast: Café com Açúcar, Vigor Requeijão Cremoso Tradicional, Wickbold Pão de Forma Integral, Uva Itália, DIA Iogurte Desnatado Light, Quaker Aveia em Flocos, Ceifeiro Semente de Chia, Ovo Cozido. Lunch: Carne de Panela, Salpicão de Frango, Macarrão a Bolonhesa. Snacks/Other: Ripa de Costela de Vaca no Churrasco (com Molho), Maracujá, DIA Iogurte Natural Integral, Mel. more...
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1944 kcal
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Exercise:
Hiking - 40 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours. more...
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jeniffer903's Weight History
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