Weigh In record (no journal entry) for 19 September 2021
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91 kg
Lost so far: 11.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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1882 kcal
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Fat: 136.42g | Prot: 114.60g | Carbs: 40.11g.
Breakfast: Maitokahvi, Paprika (Punainen), Järvikylä Pehtoorin Salaatti, Pirkka Hass Avokado, Pekoni (Paistettu Pannulla), Paistettu Kananmuna ilman Rasvaa. Lunch: Milbona Tzatziki, Paprika (Punainen), Kurkku, Felix Tomaattipyree, Urtekram Kikherne, Kotimaista Sika-Nauta Jauheliha 23%. Dinner: Naudan Rinta, Santa Maria American BBQ Sauce Original. more...
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Losing 2.8 kg a Week
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Kyykky-Pasanen's Weight History
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