View Diet Calendar, 19 September 2021:
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1564 kcal
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Fat: 29.28g | Prot: 121.35g | Carbs: 213.88g.
Breakfast: Milbona Formaggio Fresco Quark Magro, Aia Albume d'uovo Pastorizzato, Caffè Espresso, Marmellata mandarini, Granarolo Latte Scremato senza Grassi, Molino Rossetto Farina d'avena. Lunch: Esselunga Hamburger Classici Razza Piemontese, Conad Pecorino Sardo, Rinaldi Olio Extra Vergine di Oliva, Zucchine, Barilla Fusilli. Dinner: Zucca, Zucchine, Pane Arabo, Pesce Spada. Snacks/Other: Zucca, Muffins soffici mele, Mela. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
19 Sep 21 by member: Francesco(FI)
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Che panoramica deve essere proprio buono
19 Sep 21 by member: Guerry76
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21 Oct 21 by member: P.A3
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CateC1974's Weight History
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