Weigh In record (no journal entry) for 19 September 2021
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86.2 kg
Lost so far: 24.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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239 kcal
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Fat: 5.91g | Prot: 10.17g | Carbs: 36.17g.
Breakfast: Chavroux Mini Portion, Café, Jacquet Pain de Mie Complet sans Sucre Ajouté. more...
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Gaining 0.7 kg a Week
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patrick69190's Weight History
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