AuroraCalista's Journal, 19 Sep 21

makan siang -+400kkl

View Diet Calendar, 19 September 2021:
1246 kcal Fat: 44.33g | Prot: 48.21g | Carbs: 168.73g.   Breakfast: Pisang, Baking Soda, Telur, Pisang, Kue Putu Ayu. Lunch: Sambal Goreng, Rumah Makan Sederhana Ikan Teri Kering , Kimbo Sosis Sapi, Wortel Dimasak, Daun Bawang, Fortune Minyak Goreng, Tahu, Telur, Tumis Kangkung, Nasi Putih. Dinner: Tumis Kangkung, Tahu, Telur, Nasi Putih. Snacks/Other: Cilok, Padimas Cream Cake Strawberry, Richeese Ahh', Wortel. more...
1403 kcal Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
kira kira nasi nya berapa itu bun?  
19 Sep 21 by member: mhrin
70g kak 
19 Sep 21 by member: AuroraCalista

     
 

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