makan siang -+400kkl
View Diet Calendar, 19 September 2021:
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1246 kcal
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Fat: 44.33g | Prot: 48.21g | Carbs: 168.73g.
Breakfast: Pisang, Baking Soda, Telur, Pisang, Kue Putu Ayu. Lunch: Sambal Goreng, Rumah Makan Sederhana Ikan Teri Kering , Kimbo Sosis Sapi, Wortel Dimasak, Daun Bawang, Fortune Minyak Goreng, Tahu, Telur, Tumis Kangkung, Nasi Putih. Dinner: Tumis Kangkung, Tahu, Telur, Nasi Putih. Snacks/Other: Cilok, Padimas Cream Cake Strawberry, Richeese Ahh', Wortel. more...
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1403 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
kira kira nasi nya berapa itu bun?
19 Sep 21 by member: mhrin
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19 Sep 21 by member: AuroraCalista
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AuroraCalista's Weight History
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