Weigh In record (no journal entry) for 19 September 2021
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61.2 kg
Lost so far: 8.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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823 kcal
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Fat: 30.93g | Prot: 46.06g | Carbs: 89.51g.
Breakfast: Lidl Biscottes , Conserves de Confiture, Monoprix Beurre Doux, Café au Lait. Lunch: Lidl Yaourt Ananas Passion, Salade d'Huile et de Vinaigre (Recette Maison), Lidl Feta, Lidl Haricots Verts Extra Fins. Dinner: Conserves de Confiture, Danone Yaourt Nature, Entremont Emmental Râpé , Lidl Jambon Supérieur , Endive. more...
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Gaining 2.1 kg a Week
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CAPSULE75's Weight History
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