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View Diet Calendar, 19 September 2021:
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1185 kcal
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Fat: 39.69g | Prot: 84.98g | Carbs: 129.22g.
Breakfast: Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat, Brokoli, Keju Mozzarella, Putih Telur Matang, Sari Roti Roti Tawar Gandum (2). Lunch: Jeruk Nipis, TIMURASA Gula Aren, Cabai Merah atau Rawit, Kangkung, Bawang Merah, Bawang Putih, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Jeruk, Salak, Tempe, Jagung Manis Kuning, Selada Kol, Putih Telur, Telur. Snacks/Other: Salak, Telur Balado, Risoles. more...
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Iin Novianti's Weight History
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