Weigh In record (no journal entry) for 18 September 2021
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127.5 kg
Lost so far: 12.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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234 kcal
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Fat: 5.11g | Prot: 31.51g | Carbs: 15.08g.
Lunch: Milch 1,5%, All Stars Hy-pro 85. more...
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Losing 4.6 kg a Week
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martin06112's Weight History
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