Weigh In record (no journal entry) for 18 September 2021
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83.6 kg
Lost so far: 11.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1333 kcal
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Fat: 81.56g | Prot: 62.97g | Carbs: 86.95g.
Breakfast: Sadia Mussarela, Quaker Farelo de Aveia, Herbalife Nutrev, Linea Shake de Morango. Lunch: Aipim Frito, Sadia Linguiça Fininha. more...
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Losing 1.4 kg a Week
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aninha.23's Weight History
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