Weigh In record (no journal entry) for 18 September 2021
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80.3 kg
Lost so far: 8.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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993 kcal
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Fat: 103.66g | Prot: 32.93g | Carbs: 125.42g.
Breakfast: Croissant au Chocolat, Café au Lait, Président Fromage Triangle. Lunch: Riz Frit au Poulet. Dinner: Café. Snacks/Other: Delice Delio. more...
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Losing 0.7 kg a Week
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verusxd66's Weight History
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