Weigh In record (no journal entry) for 18 September 2021
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101.2 kg
Lost so far: 14.8 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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698 kcal
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Fat: 33.45g | Prot: 29.38g | Carbs: 69.47g.
Breakfast: Домик в деревне Молоко 3,5%, Сахар, Якобс Кофе Растворимый, Клинский Хлебокомбинат Батон Нарезной, Янтарь Сыр Колбасный. more...
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Losing 4.9 kg a Week
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Bonita1963's Weight History
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