Weigh In record (no journal entry) for 18 September 2021
|
72.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2021:
|
486 kcal
|
Fat: 26.56g | Prot: 21.06g | Carbs: 41.62g.
Breakfast: Essen Конфета Даежь, Магнит Банан, Помидоры, Жареное Яйцо. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
МаринаЯ83's Weight History
|