Weigh In record (no journal entry) for 18 September 2021
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80.4 kg
Lost so far: 11.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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684 kcal
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Fat: 16.85g | Prot: 76.89g | Carbs: 55.96g.
Breakfast: Брынза, Optimum Nutrition Протеин Двойной Шоколад , Куриное Филе Жареное без Масла, Добродия Овсянка . more...
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Gaining 0.1 kg a Week
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Romantornado's Weight History
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