Weigh In record (no journal entry) for 17 September 2021
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51.8 kg
Lost so far: 17.2 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1134 kcal
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Fat: 40.36g | Prot: 31.52g | Carbs: 170.48g.
Breakfast: Blueberries, Muesli, Milk. Lunch: Cucumber (with Peel), Tomatoes, Cheese, Heinz Light Mayonnaise, Anchor Butter, Nimble Wholemeal Bread, Lettuce. Dinner: Baked Sweetpotato (Peel Eaten), Anchor Butter, Cooked Vegetables (No Salt Added, Fat Not Added in Cooking). Snacks/Other: Morrisons Raspberry Ripple Ice Cream, Raisins (Seedless). more...
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Losing 0.1 kg a Week
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Leanne694's Weight History
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