Weigh In record (no journal entry) for 17 September 2021
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58.6 kg
Lost so far: 0.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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339 kcal
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Fat: 24.40g | Prot: 7.24g | Carbs: 23.20g.
Breakfast: Hummus , Whipping Cream, Coffee. Lunch: Miso Soup. Snacks/Other: Earth Island Dairy-Free Sour Cream, Compliments Medium Salsa, Compliments Regular Ripple Potato Chips. more...
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Losing 0.2 kg a Week
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