Weigh In record (no journal entry) for 17 September 2021
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85 kg
Lost so far: 8.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1150 kcal
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Fat: 32.90g | Prot: 106.45g | Carbs: 109.06g.
Breakfast: Жареное Яйцо без Жира, Помидоры, Гречка Отварная. Lunch: Мясновъ Фрикасе из Курицы. Dinner: Помидоры, Запеченный или Жареный Лосось. Snacks/Other: Chikalab Pancake Protein Baking Mix, Нектарин, Призма Яблоко Ред Делишес. more...
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Gaining 0.3 kg a Week
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maccity19275's Weight History
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