Weigh In record (no journal entry) for 17 September 2021
|
67 kg
Lost so far: 19.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2021:
|
364 kcal
|
Fat: 11.43g | Prot: 11.39g | Carbs: 59.13g.
Lunch: Develey Honig-Senf Dressing, Eisbergsalat, Rote Paprika, Tomaten, Patros Miniwürfel Mediterrane Kräuter . Snacks/Other: Gut & Günstig Müsliriegel Nuss, Banane. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annachen1986's Weight History
|