Weigh In record (no journal entry) for 17 September 2021
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56.4 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1080 kcal
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Fat: 52.86g | Prot: 31.28g | Carbs: 115.73g.
Breakfast: Milbona Milch 1,5%, Kaffee, Paradiso Milde Orange, Butter, Milbona Frischkäse Becher Natur, Lidl Kürbiskernbrot. Lunch: Lidl Coco Classic , Milbona Frische Vollmilch 3,5% Fett, Crownfield Honey Balls, Ungesüßte, Gefrorene Himbeeren, Alesto Walnusskerne Naturbelassen, Crownfield Zarte Haferflocken. Snacks/Other: Paranüsse. more...
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steady weight
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xHikarix's Weight History
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