Weigh In record (no journal entry) for 17 September 2021
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55 kg
Lost so far: 9.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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822 kcal
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Fat: 26.75g | Prot: 76.60g | Carbs: 65.66g.
Breakfast: NL Draineffect, Alpro Кокосовое Молоко, Energy Diet Фисташка. Lunch: NL Draineffect, Alpro Кокосовое Молоко, Energy Diet Фисташка. Dinner: Кокосовое Масло, Пангасиус, Alpro Кокосовое Молоко, Energy Diet Фисташка. Snacks/Other: Лангустины, Огурец (с Кожурой). more...
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Gaining 1.4 kg a Week
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yulia_ostapchuk's Weight History
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