Weigh In record (no journal entry) for 17 September 2021
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72.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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840 kcal
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Fat: 40.25g | Prot: 25.08g | Carbs: 95.49g.
Breakfast: Чай с Сахаром, Любятово Курабье. Lunch: Гуляш из Свинины, Азбука Вкуса Гречка Отварная с Маслом, Эссен Продакшн Веснушки-Вертушки. Snacks/Other: Coffee Like Латте (300мл). more...
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Losing 0.5 kg a Week
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katttch1's Weight History
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