Weigh In record (no journal entry) for 17 September 2021
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55 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1313 kcal
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Fat: 50.87g | Prot: 64.85g | Carbs: 152.53g.
Breakfast: Ayam Goreng, Sari Roti Roti Tawar Gandum (2). Lunch: Aoka Roti Panggang Rasa Durian, Kubis, Tahu Kukus, Telur Rebus. Dinner: Brownies, Roti, Bakso Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air). more...
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Gaining 1.9 kg a Week
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Lulu Hanifah's Weight History
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