Shreya_Singh's Journal, 17 Sep 21

Shreya_Singh's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 September 2021

57.4 kg Lost so far: 4.9 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2021:

1042 kcal

Fat: 23.07g | Prot: 42.60g | Carbs: 177.11g. Breakfast: Sattu. Lunch: Lauki Sabzi, Hommade Dal Yellow, Aashirvaad Roti. Dinner: Oatmeal, Sabji. Snacks/Other: Cheese Bread, Bananas . more...

1760 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Shreya_Singh's Weight History

View Complete History

Shreya_Singh's Journal, 17 Sep 21

Submit a Comment

Shreya_Singh's Weight History