Weigh In record (no journal entry) for 17 September 2021
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75.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1225 kcal
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Fat: 54.22g | Prot: 62.81g | Carbs: 119.91g.
Breakfast: Белый Город Молоко 2,5%, Ironman Whey Protein Chocolate. Lunch: Гречка Отварная, Часар Котлеты Свино-Говяжьи, Суп Грибной, Приготовленная Квашеная Капуста. Snacks/Other: Racionika Diet Батончик для Похудения Кокос, Чудо Чудо Творожок Воздушный Вишня. more...
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Losing 1.4 kg a Week
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AppleSin82's Weight History
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