Weigh In record (no journal entry) for 17 September 2021
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80.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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2193 kcal
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Fat: 243.27g | Prot: 257.04g | Carbs: 491.80g.
Breakfast: McDonald's Kaffe med Mjölk (Liten), Bärry Yoghurt. Lunch: Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Random Måltid . Dinner: Rött Bordsvin, Random Måltid , Bearnaisesås, Stekt Potatis, Ryggbiff. Snacks/Other: Barebells Protein Bar Salty Peanut. more...
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Losing 2.1 kg a Week
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androiders's Weight History
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