Weigh In record (no journal entry) for 17 September 2021
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67.4 kg
Lost so far: 3.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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385 kcal
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Fat: 20.03g | Prot: 14.73g | Carbs: 36.60g.
Breakfast: Сахар, Увелка Каша Пшеничная на Молоке, Сливочное Масло, Кофе, Сыр Гауда, Восточный Хлебозавод Лепёшка Восточная . more...
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Losing 0.7 kg a Week
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Anglichanka's Weight History
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