Salad dengan kearifan lokal alias pecel. 😁
View Diet Calendar, 17 September 2021:
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1431 kcal
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Fat: 51.91g | Prot: 49.50g | Carbs: 203.50g.
Lunch: Tahu Goreng, Sinti Bumbu Pecel, Kecambah, Sawi Putih, Bayam Dimasak (dari Segar). Dinner: Nasi Goreng, Selada, Telur Rebus, Bango Kecap Manis, Asam Jawa, Garam Laut, Gula Merah, Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Tahu. Snacks/Other: Yakult Yakult, Kalbe Fitchips Honey BBQ, Tricks Asian BBQ Baked Crisps, Rempeyek, Cimory Yogurt Squeeze Strawberry, Kalbe Slim & Fit Cookies Raisin Cinnamon , Sari Roti Roti Isi Selai Stroberi. more...
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1729 kcal
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Exercise:
weightlifting - 32 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours and 35 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
makan sama nasi mantap nih 🤤😁
17 Sep 21 by member: Aming73
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Makan nasi hanya untuk Padang, nasi kuning, nasi goreng dan sejenisnya ko. 🤣
17 Sep 21 by member: @dietdefkal
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@dietdefkal's Weight History
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