Weigh In record (no journal entry) for 17 September 2021
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61 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1109 kcal
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Fat: 56.35g | Prot: 55.56g | Carbs: 88.93g.
Breakfast: Milbona Fettarmer Joghurt Mild 1,5% Fett, K-Classic Kernige Haferflocken, Rosinen, Seeberger Sesam Geschält, Davert Hanfsamen, Getrocknete Kürbiskerne, Mandeln, Leinsamen, Milch 1,5%. Lunch: Dr. Oetker Pizza Mozzarella, Knorr Waldpilz Suppe (250ml). Dinner: Dulano Sülzwurst, REWE Hackepeter, Aldi Eiweißbrot (35g). more...
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Gaining 4.2 kg a Week
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martina1956's Weight History
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