View Diet Calendar, 16 September 2021:
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438 kcal
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Fat: 10.54g | Prot: 34.47g | Carbs: 53.84g.
Breakfast: Café, Mamão Papaia, Plus Vita Pão 100% Integral 12 Grãos (50g), Tirolez Creme de Ricota Light, Sol Brilhante Queijo Minas Frescal. Lunch: Uvas, Abobrinha, Repolho-Roxo, Legumes Cozidos, Contra-filé, Camil Feijão Preto Temperado Cozido. Dinner: Filé de Frango Grelhado, Alface, Tomates. Snacks/Other: Regina Creme de Ricota Light, Bauducco Cereale Toast Integral, Café. more...
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1523 kcal
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Exercise:
Caminhada - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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Millena_03's Weight History
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