Yeayyyy hari ini surplus buat mental healthy dan buat diriku sendiri asal macro nya harus seimbang🥰💓💓
View Diet Calendar, 17 September 2021:
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1959 kcal
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Fat: 74.27g | Prot: 61.34g | Carbs: 272.68g.
Breakfast: Kue Bolu Coklat, Martabak Keju, Kue Coklat (dengan Campuran Coklat), Pastel. Lunch: Kerang, Sambal Goreng, Sayur Campuran, Nasi Putih, KFC Paha Atas Original Recipe. Snacks/Other: Es Teler, Jeruk. more...
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ina rista's Weight History
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